8 WEEK ONLINE NUTRITION COACHING PROGRAM
Have you felt stuck in your pursuits? Uncertain which strategy to stick to?
Do you desire to learn more about how to eat strategically for your goals?
Are you looking to:
-feel more energized?
-learn how to eat in a health promoting way?
Are you interested in working collaboratively with a coach to arrive at your desired outcomes?
My 8 Week Online Nutrition Coaching Program is built upon an educational framework to support your path to optimal health.
When signing up with Naomi Sachs Nutrition and Fitness Consulting for nutrition coaching you will receive:
1 x 90 minute comprehensive health consultation via teleconference
1 x 60 minute nutrition coaching session via teleconference (where your customized program will be delivered)
Customized macronutrient ratios and supplement recommendations
Meal plan design coaching/tutorials (learn to build your own meal plan from a database with 7000+ recipes)
Sample meal plans
A list of foods to avoid and foods to include to optimize your wellbeing
Food and symptom tracking via online platform
Weekly check ins via online interface
8 weeks of ongoing support and unlimited access via text message