ONLINE PERSONAL TRAINING

Are you getting tired of your current program?

Do you feel like your progress has slowed over the last few months?

Are you looking for training program that is uniquely tailored to your goals?

Are you in need of accountability, direction and support?

When signing up with Naomi Sachs Nutrition and Fitness Consulting for personal training you will receive:

1 x 30 minute teleconference meeting to insure you are paired with the best program for your needs
Customized macronutrient ratios and supplement recommendations
Meal plan design coaching/tutorials (learn to build your own meal plan from a database with 7000+ recipes)
Online technique assessment
Workout statistics tracking via online platform
Food and symptom tracking via coaching software
Weekly check ins via coaching software
Unlimited access via text message